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This is my vacation weight, time to trim it.
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167.4 lb
Lost so far: 12.2 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2012:
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1010 kcal
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Fat: 23.30g | Prot: 60.17g | Carb: 147.12g.
Breakfast: Gummy Calcium Vitamins, Fiber One Chocolate Peanut Butter Bar. Lunch: Fiber One Fudge Brownie, Myoplex Lite. Dinner: Thick Spaghetti Pasta, Ground Beef, Traditional Spaghetti Sauce, Garlic Bread. Snacks/Other: 5 Cobalt Sugar Free Chewing Gum. more...
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2232 kcal
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Activities & Exercise:
Sitting - 1 hour, Sleeping - 9 hours, Resting - 6 hours and 30 minutes, Standing - 30 minutes, Walking (slow) - 2/mph - 1 hour, Desk Work - 6 hours. more...
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gaining 0.5 lb a week
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