Weigh In record (no journal entry) for 25 May 2012
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120.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2012:
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1316 kcal
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Fat: 64.82g | Prot: 85.41g | Carb: 102.72g.
Breakfast: Walnuts, Boiled Egg, Oranges, Spark Energy Drink. Lunch: Garden Blend Stirfry Vegetables with Noodles, Hoisin Sauce, Chicken Breast Tenderloins, Walnuts, Hulled Sunflower Seeds, Watermelon, Cantaloupe Melons. more...
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1981 kcal
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Activities & Exercise:
Hiking - 20 minutes, Resting - 5 hours and 5 minutes, Driving - 2 hours, Weight Training (moderate) - 55 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 40 minutes. more...
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losing 7.9 lb a week
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