Weigh In record (no journal entry) for 23 May 2012
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139.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2012:
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1586 kcal
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Fat: 85.59g | Prot: 187.29g | Carb: 1.84g.
Breakfast: equal, tea, Fully Cooked Hickory Smoked Bacon, eggs. Lunch: diet pepsi, cheddar cheese, sirlon steak. Dinner: diet pepsi, chicken. more...
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losing 3.5 lb a week
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thomh1m1's weight history
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