Weigh In record (no journal entry) for 25 May 2012
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112.4 lb
Lost so far: 6.4 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2012:
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1766 kcal
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Fat: 88.99g | Prot: 103.92g | Carb: 159.51g.
Breakfast: Boiled Egg. Lunch: Pickle, Butter Popcorn. Dinner: Greek Yogurt - Plain, 100% Gold Standard Whey Protein, Almonds . Snacks/Other: Almonds Cinnamon Dusted Dark Chocolate, Light Ice Cream (Flavors Other Than Chocolate), Pickles, Mint Chocolate Chip Premium Ice Cream Cups (Weight Watchers), Almonds, Almonds Cinnamon Dusted Dark Chocolate, Cottage Cheese (Lowfat 2% Milkfat). more...
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1585 kcal
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Activities & Exercise:
Sitting - 7 hours, Exercise machine (moderate) - 30 minutes, Sleeping - 7 hours, Resting - 9 hours and 30 minutes. more...
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losing 2.1 lb a week
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could_be2's weight history
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