could_be2's Journal, 26 May 2012

Weigh In record (no journal entry) for 26 May 2012
115.4 lb Lost so far: 3.4 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2012:
1435 kcal Fat: 51.30g | Prot: 154.99g | Carb: 74.18g.   Breakfast: Boiled Egg. Lunch: Steamfresh Sweet Peas, Steamfresh Super Sweet Corn, Diced Ham, Light Queso Fresco & Chipotle, Black Beans. Dinner: Cheddar Cheese, Chicken Breast (Skin Not Eaten), Steamfresh Super Sweet Corn. Snacks/Other: Fat Free Dairy Whipped Topping, Almonds , Cottage Cheese (Lowfat 2% Milkfat), Benefiber, 100% Gold Standard Whey Protein, 100% Gold Standard Whey Protein, Diet Coke, Greek Yogurt - Plain, Original Spiced Rum, Almond Milk. more...
1281 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet could_be2's own diet   gaining 2.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for could_be2's own diet

could_be2's weight history

could_be2's Recent Activity

could_be2's Own Activity

could_be2 recorded a Weigh In at 117.0 lb.
could_be2 recorded a Weigh In at 118.4 lb.
could_be2 recorded a Weigh In at 123.0 lb.
could_be2 recorded a Weigh In at 120.4 lb.

could_be2's Buddies

No recent activity.

Other Member Diet Recent Activity

htyas recorded a Weigh In at 229.6 lb.
Cooper Smith commented on Stephen712's Journal Entry.
Garylh1 recorded a Weigh In at 202.4 lb.
Daniel1982 recorded a Weigh In at 200.0 lb.
hplywedjhm updated their Exercise Diary.
jhind recorded a Weigh In at 152.0 lb.
CoriMcDougald recorded a Weigh In at 169.0 lb.
Stephen712 updated their Food Diary.