| January 2016 |
| Fri 15th: |
691 *
|
63%
|
fat: 31.18g |
| |
protein: 38.39g |
| |
carbs: 69.23g |
|
-
|
-
|
| December 2015 |
| Sun 6th: |
1084 *
|
99%
|
fat: 57.47g |
| |
protein: 56.18g |
| |
carbs: 100.49g |
|
-
|
-
|
| November 2015 |
| Mon 23rd: |
960 *
|
87%
|
fat: 40.96g |
| |
protein: 48.89g |
| |
carbs: 98.23g |
|
-
|
-
|
| Mon 9th: |
586 *
|
53%
|
fat: 10.51g |
| |
protein: 14.97g |
| |
carbs: 115.11g |
|
-
|
-
|
| Sun 8th: |
1655 *
|
150%
|
fat: 68.04g |
| |
protein: 77.53g |
| |
carbs: 189.42g |
|
-
|
-
|
| Sat 7th: |
1497 *
|
136%
|
fat: 51.04g |
| |
protein: 52.54g |
| |
carbs: 201.61g |
|
-
|
-
|
| Fri 6th: |
1617 *
|
147%
|
fat: 59.65g |
| |
protein: 101.13g |
| |
carbs: 165.53g |
|
-
|
-
|
| Wed 4th: |
1001 *
|
91%
|
fat: 27.17g |
| |
protein: 72.67g |
| |
carbs: 116.04g |
|
-
|
-
|
| Tue 3rd: |
860 *
|
78%
|
fat: 45.20g |
| |
protein: 47.00g |
| |
carbs: 68.10g |
|
-
|
-
|
| Mon 2nd: |
1078 *
|
98%
|
fat: 36.55g |
| |
protein: 81.69g |
| |
carbs: 107.76g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
1018 *
|
93%
|
fat: 50.06g |
| |
protein: 51.07g |
| |
carbs: 104.93g |
|
-
|
-
|
| Sun 20th: |
520 *
|
47%
|
fat: 10.67g |
| |
protein: 28.75g |
| |
carbs: 75.33g |
|
-
|
-
|
| Sat 19th: |
1290 *
|
117%
|
fat: 45.60g |
| |
protein: 85.35g |
| |
carbs: 114.65g |
|
-
|
-
|
| Fri 18th: |
275 *
|
25%
|
fat: 11.02g |
| |
protein: 14.01g |
| |
carbs: 32.18g |
|
-
|
-
|
| Thu 17th: |
1350 *
|
123%
|
fat: 43.14g |
| |
protein: 49.49g |
| |
carbs: 117.56g |
|
-
|
-
|
| Mon 14th: |
660 *
|
60%
|
fat: 31.66g |
| |
protein: 43.42g |
| |
carbs: 55.35g |
|
-
|
-
|
| Sat 12th: |
1729 *
|
157%
|
fat: 85.57g |
| |
protein: 52.53g |
| |
carbs: 183.12g |
|
-
|
-
|
| Wed 9th: |
1203 *
|
109%
|
fat: 70.00g |
| |
protein: 81.91g |
| |
carbs: 65.58g |
|
-
|
-
|
| Thu 3rd: |
647 *
|
59%
|
fat: 17.44g |
| |
protein: 33.69g |
| |
carbs: 96.17g |
|
-
|
-
|
| August 2015 |
| Wed 26th: |
1203 *
|
109%
|
fat: 52.40g |
| |
protein: 77.92g |
| |
carbs: 110.24g |
|
-
|
-
|
