Weigh In record (no journal entry) for 25 May 2012
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300.4 lb
Lost so far: 51.4 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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1147 kcal
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Fat: 90.00g | Prot: 49.11g | Carb: 35.07g.
Lunch: Mild Cheddar Shredded, Flour Tortilla, Egg Salad, Frankfurter or Hot Dog. Dinner: Ravioli with Tomato Sauce. Snacks/Other: Coffee with Milk. more...
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losing 19.6 lb a week
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