Mmcvay's Journal, 25 May 2012

242.2 lb Lost so far: 26.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

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1758 kcal

Fat: 124.88g | Prot: 67.89g | Carb: 99.07g.   Breakfast: Coffee or Table Cream (Light) , Granulated Splenda, Coffee. Lunch: Bell Peppers, Muenster Cheese, Brats Beer 'n Bratwurst Style, Cooked Asparagus (from Fresh), Ranch Salad Dressing , Seven-Layer Salad. Dinner: Advantage Caramel Chocolate Peanut Nougat Bar, 14" Thin Crust Pizza - Pepperoni. more...

3464 kcal

Activities & Exercise: Housework - 1 hour and 30 minutes, Weight Training (moderate) - 20 minutes, Exercise machine (moderate) - 25 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...