Weigh In record (no journal entry) for 15 January 2018
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156.4 lb
Lost so far: 10.6 lb.
Still to go: 156.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2018:
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1780 kcal
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Fat: 55.00g | Prot: 102.00g | Carb: 220.00g.
Breakfast: Monster Beverage Zero Ultra, Robert Irvine Fit Crunch, Lenny & Larry's The Complete Cookie - Birthday Cake. Lunch: Wendy's French Fries (Small), Wendy's Grilled Chicken Sandwich . more...
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losing 0.7 lb a week
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Caseyjaven's weight history
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