Weigh In record (no journal entry) for 25 May 2012
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150.0 lb
Lost so far: 14.8 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2012:
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1518 kcal
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Fat: 84.17g | Prot: 73.03g | Carb: 100.11g.
Breakfast: coffee, banquet sausage link, strawberries, Navels Oranges, Egg. Lunch: Mexican Blend Cheese, Sour Cream, Onions, Mushrooms, Tortilla Chips, Tortilla. Dinner: Superior Rum, Ranch Salad Dressing, Lettuce, Extra Lean Ground Beef. Snacks/Other: Gala Apples, Crunchy Peanut Butter. more...
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1657 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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jwb474's weight history
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