| April 2024 |
| Tue 16th: |
729 *
|
52%
|
fat: 27.68g |
| |
protein: 79.69g |
| |
carbs: 40.91g |
|
-
|
-
|
| Mon 15th: |
1557 *
|
111%
|
fat: 65.99g |
| |
protein: 177.48g |
| |
carbs: 81.46g |
|
-
|
-
|
| Sun 14th: |
1129 *
|
81%
|
fat: 23.53g |
| |
protein: 169.04g |
| |
carbs: 73.88g |
|
-
|
-
|
| Sat 13th: |
1577 *
|
113%
|
fat: 68.60g |
| |
protein: 139.49g |
| |
carbs: 95.79g |
|
-
|
-
|
| Fri 12th: |
1283 *
|
92%
|
fat: 48.35g |
| |
protein: 144.65g |
| |
carbs: 85.41g |
|
-
|
-
|
| Thu 11th: |
1330 *
|
95%
|
fat: 54.37g |
| |
protein: 135.85g |
| |
carbs: 86.43g |
|
-
|
-
|
| Wed 10th: |
1412 *
|
101%
|
fat: 53.61g |
| |
protein: 150.32g |
| |
carbs: 101.26g |
|
-
|
-
|
| Tue 9th: |
1132 *
|
81%
|
fat: 55.19g |
| |
protein: 119.83g |
| |
carbs: 54.36g |
|
-
|
-
|
| Mon 8th: |
1086 *
|
78%
|
fat: 28.44g |
| |
protein: 141.64g |
| |
carbs: 87.20g |
|
-
|
-
|
| Sun 7th: |
1102 *
|
79%
|
fat: 47.67g |
| |
protein: 116.03g |
| |
carbs: 69.99g |
|
-
|
-
|
| Sat 6th: |
1610 *
|
115%
|
fat: 41.35g |
| |
protein: 161.58g |
| |
carbs: 163.07g |
|
-
|
-
|
| Fri 5th: |
1322 *
|
94%
|
fat: 53.19g |
| |
protein: 156.27g |
| |
carbs: 69.03g |
|
-
|
-
|
| Thu 4th: |
1271 *
|
91%
|
fat: 62.12g |
| |
protein: 122.99g |
| |
carbs: 73.84g |
|
-
|
-
|
| Wed 3rd: |
1010 *
|
72%
|
fat: 33.64g |
| |
protein: 139.34g |
| |
carbs: 51.48g |
|
-
|
-
|
| Tue 2nd: |
795 *
|
57%
|
fat: 20.34g |
| |
protein: 96.59g |
| |
carbs: 65.56g |
|
-
|
-
|
| Mon 1st: |
996 *
|
71%
|
fat: 48.11g |
| |
protein: 94.97g |
| |
carbs: 54.24g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
646 *
|
46%
|
fat: 27.01g |
| |
protein: 68.88g |
| |
carbs: 36.97g |
|
-
|
-
|
| Sat 30th: |
1084 *
|
77%
|
fat: 36.12g |
| |
protein: 129.66g |
| |
carbs: 60.89g |
|
-
|
-
|
| Fri 29th: |
1219 *
|
87%
|
fat: 56.61g |
| |
protein: 141.91g |
| |
carbs: 40.74g |
|
-
|
-
|
| Thu 28th: |
1018 *
|
73%
|
fat: 36.81g |
| |
protein: 137.94g |
| |
carbs: 36.06g |
|
-
|
-
|
