Zed2800's Journal, 25 May 2012

176.5 lb Lost so far: 13.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

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2447 kcal

Fat: 90.13g | Prot: 97.85g | Carb: 303.30g.   Breakfast: Light Chocolate Soy Milk, Sausage, Egg & Cheese Biscuit (Morningstar Farms). Lunch: #13 Gourmet Veggie Club. Dinner: Cheese Pizza with Vegetables. Snacks/Other: Chocolate Chip Cookie, Cookies 'N Creme, Light Chocolate Soy Milk, Apples. more...

2251 kcal

Activities & Exercise: bike - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...