Rogess's Journal, 25 May 2012

Weigh In record (no journal entry) for 25 May 2012
169.6 lb Lost so far: 22.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2012:
242 kcal Fat: 0.71g | Prot: 5.10g | Carb: 59.56g.   Breakfast: Apples, Grapefruit (Pink and Red), Baby-cut Carrots, Coffee. more...
steady weight

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