Weigh In record (no journal entry) for 15 January 2018
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144.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2018:
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1056 kcal
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Fat: 56.30g | Prot: 50.67g | Carb: 91.83g.
Breakfast: Starbucks Caffe Latte with Almond Milk (Grande), Milk (Nonfat) , Quaker Organic Instant Oatmeal - Maple & Brown Sugar. Lunch: Caesar Salad with Romaine, Chicken Wing Meat and Skin (Broilers or Fryers) . Snacks/Other: Frank's Red Hot Buffalo Chicken Dip, Celery , NutriSystem Chocolate Chip Cookies, Trader Joe's Roasted & Unsalted Pistachios. more...
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steady weight
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 Comments
Ugh. Typical me. I will be turning 61 this Wednesday and I’ll tell you, my weight wants to just stay where it is!!! When I was younger I’d watch my calories and lose weight in days!! I’m only 5’ and 144 now which I usually fluctuate 142-144 all the time. But I got up to 148 and last Thursday started back to using FS and also following the Nutrasystem diet plan, just for a kickstart. I know it’s not been a full week yet, but hoped to be closer to 140. Hopefully by Thursday this week. Have a great day all you weight warriors out there. 😊
15 Jan 18 by member: Mary0117
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I hear you, turning 68 in May never had a weight problem until I retired!
15 Jan 18 by member: 8Patty
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Mary0117's weight history
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