Weigh In record (no journal entry) for 05 February 2008
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111.0 lb
Lost so far: 9.0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 February 2008:
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1030 kcal
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Fat: 23.43g | Prot: 39.69g | Carb: 161.32g.
Breakfast: stevia, lemon juice, tea, slim fast shake. Lunch: candy, mixed vegetables. Dinner: whole wheat spaghetti, Zucchini, Garlic Bread Slices, Smoked turkey Italian sausage, Spaghetti/marinara pasta sauce. Snacks/Other: wine, popsicle. more...
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1553 kcal
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Activities & Exercise:
Standing - 2 hours and 19 minutes, Running (jogging) - 5/mph - 10 minutes, Sitting - 3 hours and 41 minutes, Walking (brisk) - 4/mph - 12 minutes, Desk Work - 50 minutes, Sleeping - 8 hours, Resting - 8 hours and 48 minutes. more...
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gaining 1.4 lb a week
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skitz600's weight history
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