Weigh In record (no journal entry) for 15 January 2018
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201.1 lb
Lost so far: 16.8 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2018:
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2231 kcal
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Activities & Exercise:
Skipping Rope (Jumping Rope) - 2 minutes, Resting - 13 hours and 58 minutes, Sleeping - 10 hours. more...
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losing 0.2 lb a week
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