Weigh In record (no journal entry) for 15 April 2010
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199.0 lb
Lost so far: 44.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2010:
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2047 kcal
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Fat: 61.16g | Prot: 131.63g | Carb: 247.43g.
Breakfast: Turkey Bratwurst, Hot Dog Bun Great Value. Lunch: Clif Bar, orange, Apple, Clif Bar Shot Bloks, Ground Turkey , Turkey Bratwurst , Baked Beans Bushes. Dinner: Mt Olive Dill Pickles, Gooey Butter Cake, Hershey's Chocolate Syrup, Skim Milk, Ground Turkey . Snacks/Other: Creamy Peanut Butter Jif Reduced Fat, snyder's pretzel 100 calorie pack. more...
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2946 kcal
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Activities & Exercise:
P90X - 1 hour, Standing - 2 hours and 33 minutes, Sleeping - 8 hours, Resting - 12 hours and 27 minutes. more...
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steady weight
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sholmes's weight history
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