Weigh In record (no journal entry) for 24 May 2012
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303.2 lb
Lost so far: 48.6 lb.
Still to go: 63.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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335 kcal
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Fat: 9.00g | Prot: 46.00g | Carb: 10.00g.
Lunch: Grilled Chicken Kabob. Snacks/Other: Coffee with Milk. more...
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losing 5.1 lb a week
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