Chriswilde's Journal, 15 April 2010

water weight seems to be part of equation at the moment.
207.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2010:
3820 kcal Fat: 117.04g | Prot: 178.83g | Carb: 528.94g.   Breakfast: blueberries, brown sugar, steel cut oats, cheese blend, Tomato Ketchup, potatoe, onion, broccoli, red pepper. Lunch: grapes, grapes, apple, banana, Chunky Peanut Butter, multigrain bread, honey, chicken. Dinner: multigrain bread, banana, honey, chunky peanut butter western family, Deli Cuts Smoked Turkey Breast & White Turkey, Spicy Tomato and Pesto classico, ground beef, pasta angel hair barilla, danactive, peanutbutter granola bar kroger. more...
gaining 16.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Chriswilde's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.