Weigh In record (no journal entry) for 15 April 2010
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278.4 lb
Lost so far: 1.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2010:
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660 kcal
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Fat: 4.00g | Prot: 8.00g | Carb: 156.00g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: Mountain Dew. more...
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gaining 2.8 lb a week
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csailors's weight history
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