tiffadle's Journal, 24 May 2012

132.0 lb Lost so far: 1.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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271 kcal

Fat: 9.42g | Prot: 27.24g | Carb: 23.63g.   Breakfast: red bull total zero. Lunch: brussels sprouts, chicken. Snacks/Other: sugar free jello. more...

2257 kcal

Activities & Exercise: Driving - 2 hours, Housework - 2 hours, Desk Work - 8 hours, Running - 6/mph - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...