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mj07's Journal, 24 May 2012
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Weigh In record (no journal entry) for 24 May 2012
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156.8 lb
Lost so far: 9.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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1142 kcal
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Fat: 41.07g | Prot: 62.45g | Carb: 122.21g.
Breakfast: Life Multigrains, 3.25Mf Homogenized Milk, 0% Fat No Sugar Yogurt, Coffee (Brewed From Grounds). Lunch: 3.25Mf Homogenized Milk, Coffee (Brewed From Grounds), 0% Fat No Sugar Yogurt. Dinner: Potato Salad Side Dish, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). more...
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