Weigh In record (no journal entry) for 24 May 2012
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138.5 lb
Lost so far: 1.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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1552 kcal
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Fat: 101.12g | Prot: 137.05g | Carb: 9.10g.
Breakfast: equal, Fully Cooked Hickory Smoked Bacon, tea, eggs. Lunch: mustard, mayonnaise, diet pepsi, Corned Beef. Dinner: diet pepsi, pork chop. Snacks/Other: Sugar Free Low Calorie Gelatin Snacks. more...
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losing 3.5 lb a week
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thomh1m1's weight history
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