Weigh In record (no journal entry) for 24 May 2012
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213.0 lb
Lost so far: 7.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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253 kcal
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Fat: 4.58g | Prot: 14.68g | Carb: 19.39g.
Breakfast: grape tomatoes, chedder cheese, Southwestern Style Egg Whites, mini pita. Snacks/Other: V8 low sodium hot and spicy, citris vodka, beef broth, horseradish. more...
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losing 7.0 lb a week
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kimmiedgibs's weight history
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