jamison182's Journal, 24 May 2012

Weigh In record (no journal entry) for 24 May 2012
158.3 lb Lost so far: 25.7 lb.    Still to go: 13.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2012:
525 kcal Fat: 20.89g | Prot: 43.29g | Carb: 46.95g.   Breakfast: 100% Whey Protein - Vanilla, Natural Creamy Peanut Butter, Bananas, Organic 1% Low Fat Milk. more...
losing 7.7 lb a week

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