| February 2013 |
| Sun 3rd: |
1410 *
|
70%
|
fat: 68.58g |
| |
protein: 76.01g |
| |
carbs: 135.90g |
|
-
|
-
|
| January 2013 |
| Fri 11th: |
2098 *
|
105%
|
fat: 78.10g |
| |
protein: 162.63g |
| |
carbs: 178.65g |
|
-
|
-
|
| Thu 10th: |
1972 *
|
99%
|
fat: 90.20g |
| |
protein: 115.75g |
| |
carbs: 180.36g |
|
-
|
-
|
| Wed 9th: |
1882 *
|
94%
|
fat: 90.19g |
| |
protein: 117.64g |
| |
carbs: 153.36g |
|
-
|
-
|
| Tue 8th: |
1703 *
|
85%
|
fat: 68.89g |
| |
protein: 122.72g |
| |
carbs: 150.40g |
|
-
|
-
|
| Mon 7th: |
1833 *
|
92%
|
fat: 55.89g |
| |
protein: 131.22g |
| |
carbs: 218.90g |
|
-
|
-
|
| Sun 6th: |
1690 *
|
84%
|
fat: 64.13g |
| |
protein: 127.39g |
| |
carbs: 156.77g |
|
-
|
-
|
| Fri 4th: |
2136 *
|
107%
|
fat: 111.77g |
| |
protein: 118.48g |
| |
carbs: 171.02g |
|
-
|
-
|
| Thu 3rd: |
2127
|
106%
|
fat: 110.22g |
| |
protein: 132.41g |
| |
carbs: 159.68g |
|
-
|
-
|
| Wed 2nd: |
2233 *
|
112%
|
fat: 94.67g |
| |
protein: 110.36g |
| |
carbs: 245.23g |
|
-
|
-
|
| June 2012 |
| Tue 26th: |
1580 *
|
79%
|
fat: 109.32g |
| |
protein: 74.07g |
| |
carbs: 100.72g |
|
-
|
-
|
| Mon 25th: |
2165 *
|
108%
|
fat: 137.08g |
| |
protein: 138.40g |
| |
carbs: 109.14g |
|
-
|
-
|
| Thu 21st: |
682 *
|
34%
|
fat: 30.79g |
| |
protein: 30.39g |
| |
carbs: 67.89g |
|
-
|
-
|
| Wed 20th: |
2243 *
|
112%
|
fat: 129.90g |
| |
protein: 153.33g |
| |
carbs: 128.36g |
|
-
|
-
|
| Tue 19th: |
1941 *
|
97%
|
fat: 128.07g |
| |
protein: 133.21g |
| |
carbs: 84.14g |
|
-
|
-
|
| Mon 18th: |
2272 *
|
114%
|
fat: 140.82g |
| |
protein: 138.42g |
| |
carbs: 139.50g |
|
-
|
-
|
| Sun 17th: |
2726
|
136%
|
fat: 184.78g |
| |
protein: 144.44g |
| |
carbs: 161.00g |
|
2982*
|
 256
|
| Sat 16th: |
470 *
|
24%
|
fat: 21.58g |
| |
protein: 36.51g |
| |
carbs: 40.40g |
|
-
|
-
|
| Fri 15th: |
2545 *
|
127%
|
fat: 126.61g |
| |
protein: 159.75g |
| |
carbs: 185.95g |
|
-
|
-
|
| Thu 14th: |
2042 *
|
102%
|
fat: 100.54g |
| |
protein: 117.23g |
| |
carbs: 168.34g |
|
-
|
-
|
