Weigh In record (no journal entry) for 24 May 2012
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149.9 lb
Lost so far: 0 lb.
Still to go: 14.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2012:
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1478 kcal
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Fat: 72.09g | Prot: 102.23g | Carb: 43.37g.
Breakfast: olive oil, salsa trader joe, eggs. Lunch: Lettuce Salad with Assorted Vegetables, fage, albacore tuna water, Greek Kalamata Olives, Organic Goddess Dressing. Dinner: unsweetened coconut, almond, fage, chicken breast. Snacks/Other: olives whole, red wine. more...
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1894 kcal
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Activities & Exercise:
Circuit Training - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 13.0 lb a week
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