Start Weight:(11 May 12) 148.0 lb
Current Weight:(21 Sep 12) 138.4 lb
Goal Weight:135.0 lb
following: The Primal Blueprint
performance: losing 0.7 lb a week

FatSecret member since: 11 May 12

gkh1982's Weight History

Other Related Links


The Primal Blueprint

gkh1982's journal

23 July 2012

big eater day. i ate 200 too many calories the other day but that doesnt count. have been really hungry lately so its time. gonna do 'er good, and do a ...
on diet The Primal Blueprint  

17 July 2012

holy sh!t i did burpees today because i felt like working out but not a long run and i did weight circuits yesterday, and it was 96 degrees and humid in ...
on diet The Primal Blueprint  

gkh1982's Recent Food & Exercise

gkh1982's Groups

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

gkh1982's Recent Activity

gkh1982's Own Activity

No recent activity.

gkh1982's Buddies

No recent activity.

Other Member Diet Recent Activity

polousaika updated their Food Diary.
Steven Lloyd updated their Food Diary.
HealthyMeGoal commented on Time2FixMe's Journal Entry.
Cani_Trucker recorded a Weigh In at 224.7 lb.
croelens recorded a Journal Entry and a Weigh In at 154.1 lb.
pratapvenkatesan recorded a Weigh In at 160.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
amarchari recorded a Weigh In at 158.7 lb.