gkh1982

Start Weight:(11 May 12) 148.0 lb
Current Weight:(21 Sep 12) 138.4 lb
Goal Weight:135.0 lb
following: The Primal Blueprint
performance: losing 0.7 lb a week

FatSecret member since: 11 May 12

gkh1982's Weight History



Other Related Links

Members

The Primal Blueprint


gkh1982's journal

23 July 2012

big eater day. i ate 200 too many calories the other day but that doesnt count. have been really hungry lately so its time. gonna do 'er good, and do a ...
on diet The Primal Blueprint  

17 July 2012

holy sh!t i did burpees today because i felt like working out but not a long run and i did weight circuits yesterday, and it was 96 degrees and humid in ...
on diet The Primal Blueprint  

gkh1982's Recent Food & Exercise

gkh1982's Groups

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

gkh1982's Recent Activity

gkh1982's Own Activity

No recent activity.

gkh1982's Buddies

No recent activity.

Other Member Diet Recent Activity

elsborg81 recorded a Weight Entry at 174.4 lb.
pandaprof recorded a Weight Entry at 142.0 lb.
broolu recorded a Weight Entry at 130.0 lb.
Tassos67 recorded a Weight Entry at 154.1 lb.
Marta1961 updated their Food Diary.
edmlove recorded a Journal Entry and a Weight Entry at 159.2 lb.
BabyGirl1983 recorded a Weight Entry at 166.4 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.