gkh1982
Joined May 2012
Posts
37
Following
0
Followers
0
Weight History

Start Weight
148.0 lb
Lost so far: 9.6 lb

Current Weight
138.4 lb
Performance: losing 0.7 lb a week

Goal Weight
135.0 lb
Still to go: 3.4 lb

gkh1982's Weight History



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The Primal Blueprint


gkh1982's journal

23 July 2012

big eater day. i ate 200 too many calories the other day but that doesnt count. have been really hungry lately so its time. gonna do 'er good, and do a ...
on diet The Primal Blueprint  

17 July 2012

holy sh!t i did burpees today because i felt like working out but not a long run and i did weight circuits yesterday, and it was 96 degrees and humid in ...
on diet The Primal Blueprint  

gkh1982's Recent Food & Exercise


gkh1982's Groups

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

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