Weigh In record (no journal entry) for 24 May 2012
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179.0 lb
Lost so far: 2.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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2380 kcal
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Fat: 64.82g | Prot: 86.27g | Carb: 256.32g.
Breakfast: Pop-Tarts Strawberry, Fuji Apples, 100% Pure Orange Juice, Navels Oranges. Lunch: peas, Chicken and Mushroom Crepe. Dinner: Red Table Wine, Mayonnaise, Whole Wheat Bread, Fried Egg. Snacks/Other: Red Table Wine, Banana Bread. more...
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gaining 7.0 lb a week
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