Weigh In record (no journal entry) for 24 May 2012
|
183.6 lb
Lost so far: 0 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2012:
|
170 kcal
|
Fat: 0.79g | Prot: 11.73g | Carb: 28.95g.
Breakfast: Milk (Nonfat), Special K. Snacks/Other: Coffee (Brewed From Grounds), Chicken Bouillon Cubes, Water. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
turboam's weight history
|