turboam's Journal, 24 May 2012

Weigh In record (no journal entry) for 24 May 2012
183.6 lb Lost so far: 0 lb.    Still to go: 44.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2012:
170 kcal Fat: 0.79g | Prot: 11.73g | Carb: 28.95g.   Breakfast: Milk (Nonfat), Special K. Snacks/Other: Coffee (Brewed From Grounds), Chicken Bouillon Cubes, Water. more...
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



turboam's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.