| July 2012 |
| Tue 17th: |
160 *
|
8%
|
fat: 2.00g |
| |
protein: 14.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Mon 16th: |
90 *
|
5%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Tue 10th: |
347 *
|
18%
|
fat: 7.60g |
| |
protein: 15.35g |
| |
carbs: 56.22g |
|
-
|
-
|
| Mon 9th: |
1885 *
|
99%
|
fat: 77.87g |
| |
protein: 79.17g |
| |
carbs: 222.45g |
|
-
|
-
|
| June 2012 |
| Mon 4th: |
542 *
|
29%
|
fat: 8.13g |
| |
protein: 34.89g |
| |
carbs: 80.06g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
100 *
|
5%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Thu 24th: |
170 *
|
9%
|
fat: 0.79g |
| |
protein: 11.73g |
| |
carbs: 28.95g |
|
-
|
-
|
| Wed 23rd: |
1524 *
|
80%
|
fat: 32.30g |
| |
protein: 50.96g |
| |
carbs: 119.00g |
|
2040*
|
 516
|
| Tue 22nd: |
1114 *
|
59%
|
fat: 19.06g |
| |
protein: 58.66g |
| |
carbs: 117.69g |
|
2091*
|
977
|
| Mon 21st: |
1257 *
|
66%
|
fat: 34.29g |
| |
protein: 134.11g |
| |
carbs: 109.91g |
|
-
|
-
|
| December 2009 |
| Mon 14th: |
330 *
|
17%
|
fat: 12.00g |
| |
protein: 11.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Fri 11th: |
-
|
-
|
|
1818*
|
-
|
| Thu 10th: |
699 *
|
37%
|
fat: 11.19g |
| |
protein: 29.14g |
| |
carbs: 118.00g |
|
-
|
-
|
| Wed 9th: |
1033
|
54%
|
fat: 13.59g |
| |
protein: 52.79g |
| |
carbs: 113.29g |
|
1845*
|
812
|
| Tue 8th: |
1565
|
82%
|
fat: 24.37g |
| |
protein: 42.61g |
| |
carbs: 201.88g |
|
2274
|
709
|
| Mon 7th: |
2236 *
|
118%
|
fat: 42.90g |
| |
protein: 81.86g |
| |
carbs: 270.76g |
|
1680
|
 556
|
| Sun 6th: |
-
|
-
|
|
1680*
|
-
|
| Sat 5th: |
-
|
-
|
|
2247
|
-
|
| Fri 4th: |
1221
|
64%
|
fat: 14.59g |
| |
protein: 55.67g |
| |
carbs: 183.20g |
|
1863
|
642
|
| Thu 3rd: |
916
|
48%
|
fat: 8.30g |
| |
protein: 71.58g |
| |
carbs: 101.41g |
|
1875*
|
959
|
| Wed 2nd: |
1286 *
|
68%
|
fat: 19.44g |
| |
protein: 58.57g |
| |
carbs: 172.28g |
|
1880
|
594
|
| November 2009 |
| Mon 16th: |
580
|
31%
|
fat: 23.00g |
| |
protein: 24.00g |
| |
carbs: 70.00g |
|
-
|
-
|
