Weigh In record (no journal entry) for 24 May 2012
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283.0 lb
Lost so far: 7.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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746 kcal
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Fat: 29.54g | Prot: 33.01g | Carb: 89.17g.
Breakfast: apple juice, butter, Sunbeam white bread, eggs. Lunch: apple, lean cuisine shrimp alfredo. Snacks/Other: Veggie Chips. more...
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losing 3.6 lb a week
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