Weigh In record (no journal entry) for 14 April 2010
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123.0 lb
Lost so far: 12.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2010:
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1843 kcal
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Fat: 65.12g | Prot: 61.70g | Carb: 255.52g.
Breakfast: Butter (Salted), Rocky Mountain Sourdough Bread. Lunch: sausage link, bacon, french toast, waffle. Dinner: smoothie, cool ranch doritos, cinnamon toast crunch, rice, refried beans, enchilada. more...
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gaining 0.7 lb a week
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astafiev's weight history
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