rundad's Journal, 24 May 2012

169.6 lb Lost so far: 0 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

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1973 kcal

Fat: 84.76g | Prot: 95.86g | Carb: 210.51g.   Breakfast: Chewy Chocolate Chip Bar. Lunch: Cheese Pizza. Dinner: Hamburger or Hotdog Rolls, Salmon Burger. Snacks/Other: Ice Cream. more...

2294 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 9 hours. more...