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kthyjmrls
Journal
24 May 12
kthyjmrls's Journal, 24 May 2012
kthyjmrls's Profile
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Weigh In record (no journal entry) for 24 May 2012
159.6 lb
Lost so far:
33.4 lb
.
Still to go:
4.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2012:
1190 kcal
Fat: 50.00g | Prot: 35.00g | Carb: 154.00g.
Breakfast:
olivers 4.4oz Cherry pie.
Lunch:
Pretzel Bread Sandwiches - Roasted Turkey with Bacon & Cheese.
Dinner:
Hot-N-Ready Pepperoni Pizza.
Snacks/Other:
Nature Valley Sweet&Salty Nut Cashew.
more...
2154 kcal
Activities & Exercise:
Desk Work - 4 hours, Walking (brisk) - 4/mph - 47 minutes, Resting - 11 hours and 13 minutes, Sleeping - 8 hours.
more...
steady weight
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