Weigh In record (no journal entry) for 24 May 2012
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215.2 lb
Lost so far: 44.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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2137 kcal
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Fat: 80.73g | Prot: 106.40g | Carb: 204.93g.
Breakfast: Egg McMuffin, Mocha Madness Smoothie. Lunch: Pepsi Pepsi (12 oz), fried potato, Church's Chicken Original Wing, Church's Chicken Original Breast. Snacks/Other: water, Movie Butter popcorn, Belvita Golden Oat Breakfast Biscuits. more...
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losing 16.8 lb a week
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