Weigh In record (no journal entry) for 24 May 2012
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213.0 lb
Lost so far: 7.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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804 kcal
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Fat: 24.69g | Prot: 52.73g | Carb: 89.06g.
Breakfast: Milk Chocolate Hot Cocoa Mix, Coffee, No Calorie Sweetener Packets. Dinner: Cold Roast Beef Sandwich (Regular). more...
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losing 2.0 lb a week
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eap34's weight history
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