eap34's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Tue 9th: 820 * 59%
fat: 17.55g
|
protein: 48.28g
|
carbs: 119.09g
- -
Mon 8th: 232 * 17%
fat: 1.08g
|
protein: 15.60g
|
carbs: 39.62g
- -
Wed 3rd: 372 * 27%
fat: 5.08g
|
protein: 17.60g
|
carbs: 68.62g
- -
Tue 2nd: 639 * 46%
fat: 12.77g
|
protein: 45.14g
|
carbs: 82.15g
- -
Mon 1st: 1361 * 97%
fat: 27.50g
|
protein: 104.79g
|
carbs: 183.49g
- -
June 2013
Fri 28th: 2071 * 148%
fat: 91.38g
|
protein: 91.32g
|
carbs: 225.95g
- -
Thu 27th: 2206 * 158%
fat: 83.25g
|
protein: 91.33g
|
carbs: 272.89g
- -
Wed 26th: 2122 * 152%
fat: 94.86g
|
protein: 67.30g
|
carbs: 264.76g
- -
Tue 25th: 1456 * 104%
fat: 24.42g
|
protein: 104.93g
|
carbs: 220.34g
- -
Mon 24th: 1518 * 108%
fat: 36.29g
|
protein: 97.62g
|
carbs: 209.79g
- -
May 2012
Sat 26th: 933 67%
fat: 27.20g
|
protein: 41.60g
|
carbs: 121.40g
- -
Fri 25th: 1536 110%
fat: 82.16g
|
protein: 44.61g
|
carbs: 146.14g
- -
Thu 24th: 804 57%
fat: 24.69g
|
protein: 52.73g
|
carbs: 89.06g
- -
Wed 23rd: 764 55%
fat: 42.05g
|
protein: 35.28g
|
carbs: 89.09g
- -
Tue 22nd: 2278 163%
fat: 87.48g
|
protein: 48.94g
|
carbs: 326.14g
- -
Mon 21st: 2379 170%
fat: 113.45g
|
protein: 70.43g
|
carbs: 271.48g
- -
Sun 20th: 2678 191%
fat: 90.40g
|
protein: 127.77g
|
carbs: 346.13g
- -
Sat 19th: 2159 154%
fat: 68.52g
|
protein: 88.62g
|
carbs: 293.49g
- -
Fri 18th: 2045 146%
fat: 77.49g
|
protein: 91.97g
|
carbs: 254.75g
- -
Thu 17th: 1239 88%
fat: 50.91g
|
protein: 57.12g
|
carbs: 143.67g
- -

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