eap34's Journal, 29 April 2012

Weigh In record (no journal entry) for 29 April 2012
220.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entry for 29 April 2012:
1646 kcal Fat: 57.49g | Prot: 71.08g | Carb: 213.93g.   Breakfast: Hazelnut Iced Coffee (Medium). Lunch: Classic Greek Salad, Egg, White Pita Bread, Natural Crumbled Feta Cheese. Dinner: Thai Style Red Curry with Beef Bowl, String Bean Chicken Breast, White Rice. Snacks/Other: Sicilian Pistachio Gelato, extra dessert delights sugarfree gum. more...
on diet eap34's own diet  

     
 

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