Stormfront's Journal, 12 January 2018

216.1 lb Lost so far: 0.2 lb.    Still to go: 46.1 lb.    Diet followed reasonably well.

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1855 kcal

Fat: 87.10g | Prot: 80.86g | Carb: 130.29g.   Breakfast: Great Value Deli Style Sliced Muenster Cheese, Kirkland Signature Fully Cooked Bacon, Scrambled Egg (Whole, Cooked), Great Value Butter (Salted), Oroweat Sliced Extra Crisp English Muffins, Coffee. Lunch: Great Value Homestyle Meatballs, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Zucchini, Bertolli Marinara Sauce. Dinner: Culver's French Fries (Regular), Culver's Original ButterBurger (Double). Snacks/Other: Michelob Ultra Light Beer, Brownie, Sargento Colby Jack Cheese Sticks. more...

2923 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...