sunnykate's Journal, 12 January 2018

130.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed poorly.

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1921 kcal

Fat: 56.55g | Prot: 63.59g | Carb: 161.01g.   Breakfast: Cashew Butter, Trader Joe's Organic Green Tea and Lemonade, Simple Truth Wheat Snack Crackers. Lunch: Oat Bran Muffin Cooking Light, Bev's Chicken with White Sauce Pasta. Dinner: Sauvignon Blanc Wine, Spaghetti/Marinara Pasta Sauce, Bonefish Grill Fried Calamari. more...

1439 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...