Weigh In record (no journal entry) for 23 May 2012
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166.6 lb
Lost so far: 13.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2012:
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1633 kcal
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Fat: 46.52g | Prot: 89.13g | Carb: 223.54g.
Breakfast: central market cinnamon raisin bread, activia yogurt, orange juice. Lunch: paul newman's caesar dressing, romaine lettuce, grilled chicken breast, parmesan cheese, croutons. Dinner: food for life cinnamon raisin bread, oatmeal, activia vanilla yogurt. Snacks/Other: nature valley peanut butter bar, pretzels. more...
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gaining 1.2 lb a week
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foredecvk's weight history
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