Weigh In record (no journal entry) for 23 May 2012
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192.0 lb
Lost so far: 9.0 lb.
Still to go: 55.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 May 2012:
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1098 kcal
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Fat: 27.80g | Prot: 60.55g | Carb: 153.13g.
Breakfast: No Calorie Sweetener Packets, tea, 1% milk, Cheese, Ham and Egg Muffin. Lunch: lean cuisine glazed chicken. Dinner: weight watchers spaghetti and meat sauce, Iceberg Lettuce, hormel real bacon bits, Red Tomatoes, naturally fresh lite ranch dressing, mini carrots. Snacks/Other: stacy's garlic bagel chips, Bananas. more...
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gaining 0.8 lb a week
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