| July 2012 |
| Thu 5th: |
378 *
|
34%
|
fat: 8.81g |
| |
protein: 16.64g |
| |
carbs: 60.48g |
|
-
|
-
|
| June 2012 |
| Sat 23rd: |
730 *
|
66%
|
fat: 31.24g |
| |
protein: 43.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Fri 22nd: |
1041
|
95%
|
fat: 40.84g |
| |
protein: 51.85g |
| |
carbs: 118.98g |
|
-
|
-
|
| Thu 21st: |
78 *
|
7%
|
fat: 0.81g |
| |
protein: 2.64g |
| |
carbs: 16.48g |
|
-
|
-
|
| Wed 20th: |
1077 *
|
98%
|
fat: 29.63g |
| |
protein: 50.79g |
| |
carbs: 152.95g |
|
-
|
-
|
| Tue 19th: |
1101
|
100%
|
fat: 38.58g |
| |
protein: 69.24g |
| |
carbs: 127.50g |
|
-
|
-
|
| Mon 18th: |
1773
|
161%
|
fat: 82.82g |
| |
protein: 76.63g |
| |
carbs: 191.47g |
|
-
|
-
|
| Sun 17th: |
1362
|
124%
|
fat: 72.68g |
| |
protein: 55.67g |
| |
carbs: 128.29g |
|
-
|
-
|
| Sat 16th: |
235 *
|
21%
|
fat: 6.62g |
| |
protein: 16.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Fri 15th: |
1101
|
100%
|
fat: 54.79g |
| |
protein: 42.44g |
| |
carbs: 111.73g |
|
-
|
-
|
| Thu 14th: |
1132
|
103%
|
fat: 47.48g |
| |
protein: 42.99g |
| |
carbs: 135.73g |
|
-
|
-
|
| Wed 13th: |
1030
|
94%
|
fat: 46.18g |
| |
protein: 51.97g |
| |
carbs: 113.15g |
|
-
|
-
|
| Tue 12th: |
1033
|
94%
|
fat: 31.54g |
| |
protein: 54.83g |
| |
carbs: 143.92g |
|
-
|
-
|
| Mon 11th: |
1242
|
113%
|
fat: 53.70g |
| |
protein: 50.34g |
| |
carbs: 145.36g |
|
-
|
-
|
| Fri 8th: |
140 *
|
13%
|
fat: 1.58g |
| |
protein: 5.10g |
| |
carbs: 29.07g |
|
-
|
-
|
| Thu 7th: |
1246
|
113%
|
fat: 32.01g |
| |
protein: 71.24g |
| |
carbs: 171.86g |
|
-
|
-
|
| Wed 6th: |
990 *
|
90%
|
fat: 19.05g |
| |
protein: 55.83g |
| |
carbs: 154.17g |
|
-
|
-
|
| Tue 5th: |
1130
|
103%
|
fat: 45.83g |
| |
protein: 59.86g |
| |
carbs: 127.40g |
|
-
|
-
|
| Mon 4th: |
1225
|
111%
|
fat: 49.71g |
| |
protein: 61.83g |
| |
carbs: 136.16g |
|
-
|
-
|
| Sun 3rd: |
1309
|
119%
|
fat: 56.31g |
| |
protein: 67.54g |
| |
carbs: 131.75g |
|
-
|
-
|
