hopeful1953's Journal, 23 May 2012

I had lost 10 pounds but because of my age I'm sure, I got hurt exercising. Am not able to do what I used to. This is discouraging but will not give up. I did gain it all back, but will continue trying. I have some outfits that I just have to fit into.
198.5 lb Lost so far: 0 lb.    Still to go: 33.5 lb.    Diet followed poorly.

Diet Calendar Entry for 23 May 2012:
908 kcal Fat: 47.50g | Prot: 31.18g | Carb: 91.86g.   Breakfast: High Fiber Multi-Grain Bread, coffee cream, butter, Grapefruit. Lunch: sausage burrito, Mexican rice. more...
gaining 0.1 lb a week

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