Weigh In record (no journal entry) for 14 April 2010
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246.0 lb
Lost so far: 5.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2010:
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2068 kcal
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Fat: 97.16g | Prot: 85.14g | Carb: 213.86g.
Breakfast: Margarine Spread, American Cheese, Scrambled Eggs, 100% Whole Wheat Bread, Strawberry Jam. Lunch: Lays Kettle Chips Sea Salt and Cracked Pepper, Tuna/Noodle Casserole. Dinner: sweet potato fries, sloppy joe. Snacks/Other: Wheat Thins Crackers - Sundried Tomato & Basil, Water, Chocolate Chip Cookie. more...
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3035 kcal
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Activities & Exercise:
Driving - 20 minutes, Desk Work - 3 hours, Walking (slow) - 2/mph - 1 hour, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 35.0 lb a week
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Neat Lady's weight history
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