shwilson24's Journal, 23 May 2012

202.4 lb Lost so far: 92.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1333 kcal

Fat: 36.14g | Prot: 105.60g | Carb: 132.00g.   Breakfast: D-Lights Turkey Sausage Breakfast Bowl. Lunch: Classic Favorites Spicy Szechuan Style Vegetable and Chicken. Dinner: Shake 'n Bake Barbeque, Chicken Breast, Pasta Sides Chicken. more...

2236 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...