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Michellexx1008
Journal
22 May 12
Michellexx1008's Journal, 22 May 2012
Michellexx1008's Profile
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Weigh In record (no journal entry) for 22 May 2012
198.4 lb
Lost so far:
22.6 lb
.
Still to go:
58.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 May 2012:
1096 kcal
Fat: 60.46g | Prot: 37.81g | Carb: 96.33g.
Breakfast:
Almond Breeze Original Unsweetened Non-Dairy Beverage, Coffee.
Lunch:
Ham Sandwich with Lettuce and Spread.
Dinner:
Green Snap Beans (Drained Solids, Canned), Roasted Chicken with Honey Mustard Flatbread Salad.
Snacks/Other:
Original Life Cereal, Grapefruit.
more...
2334 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 23.8 lb a week
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