Michellexx1008's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2012
Wed 3rd: 1388 * 73%
fat: 65.95g
|
protein: 129.24g
|
carbs: 65.20g
2702*  1314
September 2012
Wed 26th: 91 * 5%
fat: 5.03g
|
protein: 9.89g
|
carbs: 0.62g
- -
August 2012
Tue 21st: 541 * 28%
fat: 23.53g
|
protein: 19.89g
|
carbs: 63.62g
- -
Mon 20th: 2753 * 145%
fat: 110.52g
|
protein: 116.21g
|
carbs: 326.85g
2515*  238
July 2012
Wed 18th: 1129 * 59%
fat: 41.08g
|
protein: 48.11g
|
carbs: 147.23g
- -
Tue 17th: 1726 * 91%
fat: 60.62g
|
protein: 52.82g
|
carbs: 251.54g
- -
Mon 16th: 60 * 3%
fat: 1.50g
|
protein: 8.00g
|
carbs: 4.00g
- -
May 2012
Tue 22nd: 1096 * 58%
fat: 60.46g
|
protein: 37.81g
|
carbs: 96.33g
2334*  1238
Mon 21st: 1346 * 71%
fat: 50.11g
|
protein: 51.33g
|
carbs: 180.09g
2768*  1422
April 2012
Mon 16th: 1398 * 74%
fat: 49.99g
|
protein: 141.52g
|
carbs: 96.17g
- -
March 2012
Tue 6th: 819 * 43%
fat: 22.06g
|
protein: 44.01g
|
carbs: 113.13g
- -
January 2012
Thu 19th: - - 2370* -
October 2011
Sun 30th: 505 * 27%
fat: 14.60g
|
protein: 26.17g
|
carbs: 75.88g
- -
September 2011
Mon 26th: 923 * 49%
fat: 40.99g
|
protein: 35.39g
|
carbs: 103.35g
- -
Thu 22nd: 2385 * 126%
fat: 75.01g
|
protein: 125.79g
|
carbs: 316.26g
2519*  134
Wed 21st: 1509 * 79%
fat: 42.94g
|
protein: 87.03g
|
carbs: 193.43g
2612*  1103
Tue 20th: 1900 * 100%
fat: 50.14g
|
protein: 93.92g
|
carbs: 283.91g
2628*  728
Mon 19th: 1581 * 83%
fat: 62.44g
|
protein: 50.44g
|
carbs: 208.88g
2353*  772
Sun 18th: 930 * 49%
fat: 41.50g
|
protein: 31.00g
|
carbs: 110.00g
2201*  1271
Sat 17th: 860 * 45%
fat: 29.50g
|
protein: 39.00g
|
carbs: 120.00g
2199*  1339
Fri 16th: 1249 * 66%
fat: 35.87g
|
protein: 69.73g
|
carbs: 169.13g
2342*  1093

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.