acacam1's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
137.5 lb Lost so far: 2.5 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2012:
684 kcal Fat: 16.56g | Prot: 31.92g | Carb: 105.75g.   Breakfast: pepperjack cheese, special k cheddar chips, 12" Turkey Breast, skim milk, honey bunches of oats. Lunch: baked lays southwest ranch, light mayo, meatball. more...
losing 0.0 lb a week

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